Helping Friends and Family Heal
By Marianne
Zinn-Kuwabara
Do you have loved ones going through emotional trauma or
physical illness; you are not a trained healer and you are wondering how to
help?
Well, the good news is that everyone can help others heal.
Who does the
Healing?
Healing
techniques are very much like concentrated and focussed prayer.
The best healers know that they are not the source of
the healing energy, but are the conduits.
Healing energy runs through them to the
recipient.
The energy is offered, and the recipient heals him/herself
to his/her highest good.
How do I
start?
There are some things that make the process much more
effective.
The first is to choose a special place for your healing.
It seems that healing energy flows more easily in a
place where it is frequently used.
Scientists are now finding that sacred spaces do
indeed create some kind of special atmosphere that facilitates energetic
connections.
Getting in the
mood
It is important that the healer prepares for the event.
The healer must be calm, peaceful, even blissful in
order to be of the most assistance.
Trained healers are taught that healing from a tired
or distressed state is not only unhelpful, but may even be detrimental to the
recipient.
In order to achieve this state of peace, the best practice
is daily meditation.
However, even without this practice, one can prepare
oneself for healing.
Some people find soft, soothing music of assistance;
others prefer total silence.
Begin in meditation, whatever that means to you.
Take your time.
Relax, close your eyes and wait.
Then think of something that brings you into a state
of bliss.
Perhaps it is the remembrance of sitting in your favourite
place in nature, perhaps it is the thought of looking up to the night sky in
wonder, perhaps it is the face of a loved one.
For those who are religious, it could be the vision
of the little Christ Child.
You get the idea.
Sit with this feeling for a while.
Making your
statement of intent
Open yourself to Universal Energy.
Allow
it to move through you.
This is a feeling of openness, perhaps a prayer.
It is okay to ask for help from whatever
powers/beings you believe offers help.
Then, state very specifically in words, silently or
out loud, what it is you desire.
The feeling is
the prayer
The next step is the most important part.
The laws of physics say that ‘like attracts like’.
It also says thought and belief affect the outcome
of experiments.
You must create within your mind and heart the image
of your stated intent in its fullness.
See your loved one in full health and wholeness.
Make it as graphic as you can.
Visualize all the details; feel all the feelings.
See the person totally healed and know that because
you have created this image, it is already done. Feel your joy at seeing him/her
well.
Feel great gratitude for the wholeness.
Spend lots of time enjoying your knowingness and
your joy.
Remember, feelings not thoughts create results.
If you sense negative thoughts entering your mind,
cancel them.
Focus solely and with great intent on the positive.
This is a celebration.
Surrender
Know that you have helped your loved one in the best way
possible.
Now, you get out of the way.
Surrender the results to the power of the Universe
and let go of what the outcome will be, or how the outcome will be accomplished.
Give thanks.
Closing
Thoughts
Healing works best when your intentions are in alignment
with the intentions of the recipient.
It is also best if the recipient is in a calm,
restful position when it is happening.
Consider doing your healing work very early in the
morning, or late at night when most people are resting.
When a recipient knows you are sending healing to
them, that knowledge amplifies their expectation of recovery.
If you feel comfortable, share this method with
them.
It can be used on oneself.
Perhaps there are others who would like to join in
the endeavour.
The power of each person joining in the same intent
amplifies the power at an exponential rate.
That is the wonder of physics and prayer.
Marianne
Zinn-Kuwabara is an ordained minister and an independent wellness provider.
marianne@graciousbalance.com